Easy Shakshouka*

Shakshouka*Middle Eastern Egg & Veggie Dish

Shakshouka is a dish that is very popular in Israel. This is one of the many versions. It’s the perfect dish, easy and quickly made from items in your pantry. You can eat it for breakfast, lunch or dinner. It is also low-calorie and very filling.


2 eggs, beaten or ½ cup egg substitute

½ cup onion, finely chopped

½ cup green pepper, finely chopped

½  cup diced canned tomatoes, drained or ½ cup fresh tomatoes, chopped

Salt, pepper, garlic powder to taste

2 Tbls. olive oil


  1. Heat olive oil on medium high in fry pan. Add onion, pepper and cook for 2-3 minutes; add tomatoes and spices. Cook for another minute or two.
  2. Add eggs and combine with vegetables; stir and continue cooking for about 5 minutes more until egg is cooked. Serve immediately.

Tip: Get creative: you can add chopped green chiles, hot sauce or different spices.