Great Chicken/Turkey Meatballs

These can be made as an appetizer (Noshable) or as a main meal with your favorite sauce.

Ingredients:

1 lb. ground chicken or turkey

1 egg white or ¼ cup egg substitute

¼ cup Italian bread crumbs

2 Tbls. tomato paste

2 Tbls. water

¼ – ½ tsp. salt

¼ tsp. garlic powder

1-2 Tbls. chopped parsley

Olive oil

Method:

  1. Mix all ingredients well in a mixing bowl; form into small or medium size meatballs. (Add a bit more breadcrumbs if mixture is too moist.)
  2. Brown on all sides in a few tablespoons of olive oil; add to your favorite sauce or continue baking in a 350 degree oven for another 15 minutes or until meat no longer pink inside.

Tip:

  • Great with your favorite sauce or to Quick Mediterranean Chicken with Olives.
  • Great as an appetizer – a “Noshable”, paired with a dipping sauce
Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s